Strength Training Calendar - In Season

Competition
Strength taper week
Force plate (Tue)
Force frame (Thu post-race)
Click a day to see what's scheduled.
Taper weeks run Monday–Sunday into each race. Since Cactus Collegiate Cup (10/10) and the NCAA West Qualifier (10/18) fall on back-to-back weekends, their taper weeks run directly into each other with no recovery gap between them.

Force Plate Testing

Arizona Triathlon | Force Plate Performance Reports
Arizona
Arizona Triathlon · Sports Science
Force Plate Performance Report
VALD ForceDecks & ForceFrame Testing Summary
University of Arizona Triathlon · Force plate testing conducted via VALD ForceDecks (CMJ, CMJ Rebound) and ForceFrame (isometric strength). Data reflects testing sessions on record; asymmetry thresholds are general guidelines and should be interpreted alongside training load, injury history, and coaching context.